Latest Research
How Stress Physically Rewires Your Microbiome (And How to Break It)
Stress isn't just in your head—it's physically remodeling your gut. From "pathobiont blooms" to "leaky gut," discover the biological feedback loop that creates a vicious cycle of anxiety and bloating,...
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The Vanishing Keystone: Why the "Extinction" of Bifidobacteria May Be the Root of Modern Aging
We often talk about extinction in the natural world, but the most dangerous one is happening inside us. New data...
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The Alligator Paradox: Why "Tough" Microbes Fail in the Human Gut
You wouldn't put an alligator on a snowy mountain and expect it to thrive. Discover the "Alligator Paradox" of microbiology:...
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Inflammaging: Why Bifidobacterium Declines with Age (And How to Stop It)
As we age, our microbiome shifts, losing vital Bifido strains. This loss drives systemic inflammation known as "Inflammaging." Here is...
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Fueling the Fire: Why Your Human Strain Needs Prebiotics
A probiotic without food will starve. Learn about "Synbiotics"—the combination of human strains and specific fibers—and how to feed your...
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Psychobiotics: How Bifidobacterium Influences Anxiety and GABA
Your gut bacteria produce neurotransmitters. We explore the clinical data linking Bifidobacterium abundance to GABA production and the reduction of...
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Human Strains vs. Soil-Based Organisms: Understanding the Difference
Not all bacteria are designed for the human gut. We break down the biological differences between transient soil organisms (SBOs)...
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Decoding Your GI Map: What Low Bifidobacterium Actually Means
Did your Taxonomy, Viome, or GI Map test show "Not Detected" for key Bifido species? Learn why generic probiotics won't...
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